Tag Archives: #powerballs

Protein Power Balls

Foodies,

What would be the perfect snack on the go for you? No need to ask for me cause protein power balls is all I need! So easy and fast to make. One batch for one month, just store them in a container in the freedge (up to 2 weeks) and even for a few months in the freezer.
All those super foods will fule your body with the energy you need to keep going the entire day. They are just perfect after an intense session of hot yoga to refule!

I prefer my power balls with a crunch to it so I don’t blend all the ingredients too fine. What I do is that I mix every dry ingredient separately in a mixer to play with the textures and then I blend all the ingredients together (if that makes any sence).

The advantage of power balls is that you can make them as you wish… just freestyle and combine different tastes. It’s so easy to take in a box on the go (in your car, bag, …).

Ingredients:

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  •  250 gr medjoul dates (mixed into a puree, all you need is dates and a little bit of water)
  • 50 ml coconut milk
  • 85 gr tahini
  • 85 gr pumpkin seeds
  • 85 gr flax seeds
  • 85 gr granola
  • 115 gr chia seeds
  • 115 gr sesame seeds (preferably roasted)
  • 115 ground coconut
  • 115 gr pea protein powder

Recipe:

Blend all the ingredients together until you get a mixture as shown below.

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The mixture shouldn’t be too dry nor too sticky.

Now it’s time to have some fun and roll some balls. It’s so much fun to do this with kids. The more hands, the more fun.
To add some texture and taste, roll them in ground coconut (my fave), cocoa powder, wheatgrass powder, matcha powder, ground pistachios, ….

This could be such a great gift as well. You just fill a jar with the protein power balls, dress it up with a beautiful bow and voilà, you have a beautiful looking present for your food lovers 😉

Give it a try and share your experiences with us foodies!

Blessings,

#SnS

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